Men's Fitness

EXPERT UPGRADES

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Add these for bonus health benefits OLIVES ‘Topping your pizza with olives will boost your metabolism so you burn more fat,’ says functional medicine consultant and personal trainer Aaron Deere kxlife.co.uk CAULIFLOWE­R AND PARMESAN ‘Add fibre by sprinkling grated cauliflowe­r and parmesan over your pizza,’ says performanc­e nutritioni­st Nick Morgan awordonnut­rition.com CHILLI ‘As well as adding spice, diced chillis will provide capsaicin to kick-start your metabolism,’ says sports scientist Laurent Bannock guruperfor­mance.com

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