Courgette

COURGETTE SPAGHETTI

INGREDIENTS (SERVES 2) 2 courgettes / 10 shiitake mushrooms, sliced / 12 brazil nuts / 2 avocados / 2tbsp olive oil / Juice of a lime / Pinch of salt / Parsley, cassava flour and grated parmesan, to taste

TO MAKE Make the courgette spaghetti using a julienne peeler, then set aside. Cook the mushrooms over a low heat for four minutes. Blend the nuts in a food processor until creamy. Add the avocados, oil, lime juice and salt and blend again, adding water gradually to produce the desired consistency. Add the sauce and spaghetti to the mushrooms and cook gently for two minutes. Serve sprinkled with parmesan, cassava flour and parsley. RECIPE FROM