DRINK UP

Men's Fitness - - Fast Fit Fix -

Up­grade your favourite brews with Bap­tie’s sim­ple sug­ges­tions Green tea Black tea ‘Adding manuka honey and ‘Cin­na­mon and nut­meg ginger boosts your im­mune will add flavour to your tea sys­tem and re­duces post­while also im­prov­ing in­sulin work­out mus­cle sore­ness.’ sen­si­tiv­ity and boost­ing li­bido.’ Hot cho­co­late ‘Swap your reg­u­lar hot choc pow­der for dark co­coa pow­der for a hit of blood ves­sel­strength­en­ing flavonoids.’

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