BURPEE
REPS 10
From standing, drop down and place your hands on the floor outside your feet. Jump your feet back so you’re in the top of a press-up position, then back to between your hands. Jump up, raising your hands overhead.
REPS 10
From standing, drop down and place your hands on the floor outside your feet. Jump your feet back so you’re in the top of a press-up position, then back to between your hands. Jump up, raising your hands overhead.