TRX FLYE

Men's Fitness - - Chest & Arms -

SETS 5 REPS 10

Start in a stand­ing pres­sup po­si­tion, hold­ing the han­dles at an an­gle that’s chal­leng­ing. Bring your hands out to the sides, keep­ing a slight bend in your el­bows. Pause at the bot­tom, then pull your arms back in.

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