TRX PRESS-UP
SETS 5 REPS 10
Start in a standing pressup position, holding the handles at an angle that’s challenging. Lower your body until your hands are level with your chest, then press back up.
SETS 5 REPS 10
Start in a standing pressup position, holding the handles at an angle that’s challenging. Lower your body until your hands are level with your chest, then press back up.