TRX INVERTED ROW
SETS 5 REPS 10
Hang from the straps with your feet on the floor. Keeping your elbows close to your sides, pull up until your hands are at chest-level, then lower under control.
SETS 5 REPS 10
Hang from the straps with your feet on the floor. Keeping your elbows close to your sides, pull up until your hands are at chest-level, then lower under control.