IN THIS IS­SUE

Just some of the knowl­edge­able pros you’ll find in­MFthis month

Men's Fitness - - Contents -

JOE DEFRANCO PER­FOR­MANCE EN­HANCER

DeFranco’s Gym in Texas is, sim­ply, where you go if you want to im­prove. DeFranco him­self is known for his hugely im­pres­sive abil­ity to get the most out of ath­letes at any stage of their ca­reer, from coach­ing NFL hope­fuls through the pun­ish­ing com­bine test to help­ing WWE leg­end Triple H get stronger in his 40s. Read his ad­vice on p30.

AN­DREW COT­TON TIDERIDER

Cot­ton towed Gar­rett McNa­mara out to surf the of­fi­cial Guin­ness World Record 78ft (23.7m) wave off Por­tu­gal in 2012. When McNa­mara re­turned the favour, Cot­ton caught a wave gen­er­ally agreed to be even big­ger – but sadly, the Guin­ness bods weren’t present to make it of­fi­cial. Find out how he trains for these feats on p125.

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