Men's Fitness

UNUSUAL SUSPECTS

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How about a refreshing can of fizzy… poison? That’s a bit dramatic, but a new study in the journal Circulatio­n

claims sugary drinks could be responsibl­e for up to 184,000 adult deaths each year worldwide. The British

Medical Associatio­n reacted by saying a 20% tax should be added to all sugar-filled beverages and used to subsidise fresh fruit and veg. Not a bad idea, but an

even better one is not to drink any. And it’s not just Coke and the like – sugar lurks in more drinks than you probably think, so follow our guide for a serious

upgrade to your drinking habits. These drinks shatter the WHO’s recommende­d 6tsp of sugar a day – so swap them for low-sugar options with added benefits

FRAPPÉ COFFEE FLAVOURED

WATER

FRUIT COOLER

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