Find out more at men­sfit­ness.co.uk/fitbrit

Men's Fitness - - Mf Promotion -

The com­pe­ti­tion in FitBrit is al­ways fierce, so you’ll need to be at the top of your game to make an im­pact. The men and women who’ve suc­ceeded in the past all have one thing in com­mon: they made sure their bod­ies were ready for the chal­lenge. Sure, they’d done enough pull-ups and press-ups to make their ri­vals weak at the knees, but they also ate right and used the best sup­ple­ments – such as Mul­tipower 100% Pure Whey Pro­tein. Pro­vid­ing mus­cle-build­ing fuel with­out ex­tra junk, it’s de­signed to feed your in­ner cham­pion. A good break­fast doesn’t have to be bor­ing. Mul­tipower nu­tri­tion­ist Drew Price’s pro­tein pan­cakes will start your day prop­erly so you can power your way to the top of the leader­board

IN­GRE­DI­ENTS

30g straw­berry Mul­tipower 100% Pure Whey Pro­tein

TO MAKE

5tbsp milk 1 whole egg Pinch of salt 5tbsp flour

Sep­a­rate the yolk and white into bowls. Mix the yolk with the milk, flour, salt and 100% Pure Whey. Whisk un­til smooth, while you start heat­ing a non-stick fry­ing pan on a medium heat. Whisk the egg white un­til it forms stiff peaks and then fold it into the bat­ter us­ing a me­tal spoon. Don’t to be rough – you want to keep the air bub­bles trapped in the white. Fry in the pan us­ing a drop of oil or but­ter. Serve with mixed berries and honey.

EN­TER FITBRIT25 TO GET 25% OFF AT WWW.MUL­TIPOWER.COM/UK

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.