PERFECT BLENDS

Not on a bulking tip? Tweak your Super Shake for maximum benefit FOR FAT LOSS FOR ENERGY Banana shake 350ml water / 2 Blueberry shake 350ml iced green scoops vanilla or strawberry whey tea or water / 2 scoops vanilla whey protein / a banana / 150g frozen protein / 150g frozen blueberries / strawberries / Large handful of Handful of kale / 1 beetroot, spinach / 2tbsp ground flaxseeds cooked / 1tbsp chia seeds