2//
After the final power clean rep, keep the bar in front of your chest and sink into a deep squat, with knees wide and chest up. Then press through your heels and drive youryour hips forwards to stand tall.
After the final power clean rep, keep the bar in front of your chest and sink into a deep squat, with knees wide and chest up. Then press through your heels and drive youryour hips forwards to stand tall.