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Hold the bar in front of your chest and step to the side so your feet are twice shoulder-width apart. Bend your right knee to lower into a deep side lunge, then repeat on your left side. Alternate reps.
Hold the bar in front of your chest and step to the side so your feet are twice shoulder-width apart. Bend your right knee to lower into a deep side lunge, then repeat on your left side. Alternate reps.