Men's Fitness

Lose belly fat faster

The things you do to lose your first chunk of weight aren’ t the same ones that’ ll carve you a six-pack. Here’ s your science-approved plan to lose the weight you want–however much that is

- Words Joel Snape Photograph­y Glen Burrows Model Tom Eastham

Whether you need to shift 20kg, 5kg or 1kg of fat to get into healthier shape, we have the solution

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