Lose belly fat faster

The things you do to lose your first chunk of weight aren’ t the same ones that’ ll carve you a six-pack. Here’ s your sci­ence-ap­proved plan to lose the weight you want–how­ever much that is

Men's Fitness - - Contents - Words Joel Snape Pho­tog­ra­phy Glen Bur­rows Model Tom Eastham

Whether you need to shift 20kg, 5kg or 1kg of fat to get into health­ier shape, we have the so­lu­tion

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