Strong from the ground up

Pickup a pair of weightlift­ing shoes and take a step to­wards a new PB

Men's Fitness - - Training Gear -

If you want to get se­ri­ous about hoist­ing a heavy bar­bell, you need to up­grade your footwear from a pair of train­ers to some spe­cial­ist weightlift­ing shoes. The new Crazy Power from Adi­das is a good place to start be­cause it’s hugely ver­sa­tile: solid enough to en­sure you’re stable when you chuck a few plates on the bar, but with flex grooves in the fore­foot that al­low you to do more dy­namic ex­er­cises such as box jumps. To use your Crazy Power wisely, make sure you in­clude the three moves be­low in your pro­gramme. Adi­das Crazy Power, £139.95

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