4A Ca­ble chest press

Men's Fitness - - Trainer -

Sets 3 Reps 8-12 Rest 0sec At­tach sin­gle-grip han­dles to the top pul­leys of two fac­ing ca­ble sta­tions. Stag­ger your feet for bal­ance and press the han­dles from shoul­der level.

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