FRESH INSPIRATION Too cool for kale? These Hawaiian superfoods will shake things up

BREADFRUIT This starchy spud-alike is rich in illness- ending vit C and potassium. Sauté it in butter or use the flour to make gluten-free pancakes. LIMU Hawaii’s manifold edible seaweeds – a poké staple – are rich in the mineral iodine, which plays a vital role in metabolic function. ARROWROOT You’ll spot it in powder form on supermarket shelves. Use the root to thicken sauces and stews for a bonus blast of B vitamins. KUKUI NUT Roast, crush and sprinkle these nuts over the top of your poké bowl for added crunch, as well as a dose of hearthealthy fatty acids.