MASTER THE GYM IN 2017

Wring more from your membership with modern gym hacks for a superior sweat

The place you go to train has changed. Once a room full of stiff towels and chunky weights machines, it is now an elite fitness facility offering metabolic conditioning, superior mobility and scientific analysis. But it's also a very busy home to a lot of hot air. Learn how to cut through the marketing guff and sidestep the peak-time prima donnas to get more out of your gym today