Men's Health (UK)

Lean & Clean

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You go training to look good, so make sure you leave, um, looking good. Your gym-bag grooming kit totally deserves space alongside your Metcons, so return to work from your lunch session looking like a boss with these versatile unguents.

01- The Reliable Rejuvenato­r

Two-in-one products are your new go-to. The cleansing and toning Chinese galanga in this gel help scrub pores of sweaty gym detritus, while its pain-relieving properties make it perfect for washing away your legs day DOMS. Clarins Men Shampoo & Shower £19.50 clarins.co.uk

02- The Anti-stress Facial Firm-up

Going heavy on the cardio doesn’t just break down fat cells around your middle, but skin cells in your face, too, with jolting and dry air contributi­ng to tell-tale lines and wrinkles. Chestnut oil is high in lipids, the fatty acids vital to repairing cell membranes and improving skin elasticity. So stock up. Kiehl’s Facial Fuel SPF 15 £33 kiehls.co.uk

03- The Covers-allCorners Cologne

Carrying around used gym kit and shoving your suit in a public locker every day doesn’t make for the most fragrant office environmen­t. Stand out and stay fresh with Tom Ford’s new personalis­ed fragrance range. Use something light in the office – like Rive D’ambre – before spraying Oud Wood on top come dinner time. Tom Ford Private Blend from £43 harrods.com

04- The Firm But Fair Haircare

Rushing back to your desk? Relying on a blast from the dryer will dry out hair, making it limp and brittle. This soluble paste has beeswax to lock in moisture, stopping you resembling a scarecrow in your next presentati­on. And did we mention it’s called ‘Night Rider’? Kevin Murphy Night Rider Matte Texture Paste £21 empirestor­e.com

05- The Bright Eyes Booster Shot

The post-gym office ‘afterglow’ may signal that you’ve been putting the work in where it really counts, but beaming like a tomato isn’t the best look for meeting clients. This serum draws a line under redness (as well as dark circles and puffy eyes) to keep your complexion as cool as your composure. Strivectin Advanced Retionol Eye Serum £68 mankind.co.uk

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