YOUR COACH

EXPERT Scott Hann VENUE South Essex Gymnastics Club, Basildon

ETHOS “Gymnastics not only requires core strength, flexibility and complete control of your body, but it also helps to develop self-discipline and focus. Michael’s conditioning was built around using his bodyweight to increase his mobility and strength. This built his confidence for moves such as muscle-ups and handstands.”

CONTACT @scotthann / southessexgym.co.uk