Men's Health (UK)

YOUR COACH

EXPERT

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Ian Streetz

VENUE Kobox

ETHOS “When Kris came to me, I could see that a lot of his previous training experience had been spent lifting weights, because his speed wasn’t there. Over the 10 weeks, we performed lots of explosive anaerobic strength work and shuttle runs became commonplac­e. Kris has now developed a boxer’s mindset, pushing through the pain with sheer determinat­ion.”

CONTACT koboxlondo­n.com

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