Men's Health (UK)

CAROLINA BARBECUE PULLED PORK

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SERVES 8 Untrimmed boneless pork shoulder, ½ Carolina pork rub ( left), 200g Barbecue sauce, 400ml Brioche buns, 8 FOR THE VINEGAR MOP: Cider vinegar, 250ml Water, 125ml Worcesters­hire sauce, 20ml METHOD Place the pork fat-side-up and cut each piece in half lengthways. Set it on a baking tray and add 150g of dry rub. Wrap in clingfilm and refrigerat­e for 2hr. Whisk up the mop – vinegar helps to balance both cholestero­l and blood sugar – and stir in 50g of dry rub. Place the pork on racks in the smoker and cook at 105°C for 6hr, brushing hourly. Remove, shred and serve with BBQ sauce in toasted buns.

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