DEALS WITH THE DEVIL

1 KILL THE CHILL A study by Brown University found mindfulness benefits women more than men, who struggle to experience even minimal mental changes. 2 TOTAL RECALL At manageable levels, adrenal stress hormones are shown to improve long-term memory consolidation, according to Neural Plasticity and Memory. 3 PUMP IT UP In a Uni of Wisconsin-madison study, those who experienced high stress but didn’t view it negatively lived longer than those with a zen-like lifestyle.