Men's Health (UK)

DETOXIFYIN­G CELERY SLAW

A FEW WARM BEERS IN THE SUN NEEDN’T SCORCH YOUR LIVER WITH OUR SHREDDED SALVE

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INGREDIENT­S SERVES 8 WHITE CABBAGE, 4 WHITE ONIONS, 4 FENNEL, 4 CELERY, 8 STICKS SALT, 4TBSP LEMONS, 12 SUGAR, 100G FENNEL TOPS, 200G ALMONDS, 100G CARAWAY SEEDS, 4TBSP

METHOD

1/ Slice the vegetables wafer thin. Not only is the folate in onions critical for good liver health, researcher­s at Helwan University, Egypt, found that celery helps reduce the amount of dangerous fat buildup caused by overdoing it on the sauvignon blanc. 2/ Salt the cabbage, leaving for two hours before washing off with water. While you wait, make a syrup from the juice of 12 liver-detoxifyin­g lemons, sugar and the fennel tops. 3/ Drizzle the lemon dressing over the celery, then toss together with the rest of the veg. Toast the almonds and seeds in a pan for a few minutes, sprinkle over the top and then tuck in. With thanks to Smokestak

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