THE RING MAS­TER

Men's Health (UK) - - Training Al Fresco -

Hang these rings from a bar (or tree) to per­form dips, pull-ups or rows. By keep­ing the mus­cles un­der ten­sion, each move will feel twice as tough. They’ll up­grade your mo­bil­ity, too. Elite Gym­nas­tics Rings £28 wolver­son-fit­ness.co.uk

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.