THE RING MASTER
Hang these rings from a bar (or tree) to perform dips, pull-ups or rows. By keeping the muscles under tension, each move will feel twice as tough. They’ll upgrade your mobility, too. Elite Gymnastics Rings £28 wolverson-fitness.co.uk
Hang these rings from a bar (or tree) to perform dips, pull-ups or rows. By keeping the muscles under tension, each move will feel twice as tough. They’ll upgrade your mobility, too. Elite Gymnastics Rings £28 wolverson-fitness.co.uk