WARM-UP

Men's Health (UK) - - Agenda -

Dis­claimer: Cav­ill might not ac­tu­ally be su­per­hu­man, but his work­outs are cer­tain to test any mere mor­tal. Warm up with a steady 5min on the bike, then per­form 10m of each of the fol­low­ing be­fore start­ing:

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.