AMRAP 3
Set the timer for 3min and… you know the drill. When the time’s up, rest for 4min and then return to AMRAP 1. Oh, didn’t we mention you had to do two circuits?
Set the timer for 3min and… you know the drill. When the time’s up, rest for 4min and then return to AMRAP 1. Oh, didn’t we mention you had to do two circuits?