A/ BURPEE
10 REPS
Drop to the floor ( A) and hop your legs back into a press-up position, then jump them back in and leap up ( B). Superman doesn’t cheat, so place a target about 6in above your arms.
Drop to the floor ( A) and hop your legs back into a press-up position, then jump them back in and leap up ( B). Superman doesn’t cheat, so place a target about 6in above your arms.