A/ BURPEE

10 REPS

Men's Health (UK) - - Agenda -

Drop to the floor ( A) and hop your legs back into a press-up po­si­tion, then jump them back in and leap up ( B). Su­per­man doesn’t cheat, so place a tar­get about 6in above your arms.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.