Men's Health (UK)

Q1\ Already feeling tempted by a turkey-stuffing sandwich? The best bit is the…

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B Why wait until next month? The nutrient taurine, found in darker, fattier poultry meat, has heartprote­cting properties, while cold-fighting zinc and selenium are also more concentrat­ed in these cuts. Christmas has come early for your immune system.

 ??  ?? A
White meat
B
Dark meat
A White meat B Dark meat

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