Men's Health (UK)

FOUNTAIN OF YOUTH PRAWN ROLLS

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SERVES 2-3 Dim sum wraps, 10 Prawns, 10g, peeled and chopped Carrot, 20g, grated Courgette, 20g, grated Spring onions, 20g, thinly sliced Mushrooms, 20g, sliced Chilli garlic sauce, 2tbsp Garlic, ½ large clove METHOD Mix together all the ingredient­s, this time adding the zinc-rich prawns to the carrot’s antioxidan­ts for a mouthful that can halt the march of Father Time. Roll the filling inside the dough and do away with the steamer. Instead, for an indulgent twist, fill a pan with an inch of olive oil and deep-fry the rolls for 90 seconds. Go on, we won’t tell anyone.

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