KING OF THE SWINGERS

Tee yourself up for victory with these research-tested tips

Full of Beans

German scientists found that pre-game soya beans can lower your heart rate, improving the accuracy of your shots by 15%.

Mind Games

Golf’s top players make use of mindfulness, according to a Scottish study. Tiger Woods has trained his brain to forget a bad shot.

Go the Distance

A daily 10g dose of creatine could help you add 12.5m to your drive, reports the Journal of the International Society of Sports Nutrition.