Midweek Sport - - NEWS -

A NICE warm glass of milk will help you have a good night’s sleep, so save your­self the wait by the mi­crowave and watch this in­stead.

In this one-off hour long show, pre­sen­ter Cherry Healey ex­plores the pos­i­tive health ben­e­fits of ev­ery­day foods… like milk.

I’m prob­a­bly be­ing un­fair as I for­got to put this on be­fore I went to bed, so I didn’t get much sleep.

Cherry also un­earths some “in­ter­est­ing facts about baked beans” (I think ev­ery­one knows the one in­ter­est­ing fact about baked beans) and she looks at dif­fer­ent meth­ods of brew­ing tea.

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