ITCHY FEET

Feet spend a lot of time in warm, dark, damp conditions, perfect for breeding fungi. Athlete’s foot is caused by a fungus called trichophyton, causing itchy white patches and cracked skin. Air your feet to keep them cool and dry. Try Salt of the Earth’s Foot Spray deodorant, (100ml, £5.99 www.avogel. co.uk) with anti-microbial and antifungal plant extract. Cooling menthol gives this deodorising spray a refreshing scent and feel, plus aloe vera to soothe stressed skin.