My Weekly

The Spice Of Life

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Is turmeric a cure-all, treating everything from IBS to depression? Sorry, that’s a no. There isn’t enough curcumin, the chemical which may be beneficial, in a serving of turmeric to provide any real advantage. However this lovely, warm, woodsy spice i iis a ffantastic­i addition ddi i to meals and a much healthier ingredient to use than certain fats, salt or sugar, so you can feel good about sprinkling away!

 ??  ?? Magic ingredient?
Magic ingredient?

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