2 Long-Life Milk
Because more people now eat a plant-based diet, the range and quality of long-life milk is excellent. Light, sweet milks (rice and almond) are delicious in smoothies and on cereal. And the thicker, creamy milks (oat and soya) are per fect in hot drinks. Baristas love oat milk because its rich flavour is ideal in coffee; it’s also healthy, containing protein, B vitamins, iron, magnesium and calcium. Buy sugar-free, organic milk for maximum nutrition. www.myweekly.klco.uk k