MY FOOD DIARY

Scrambled eggs with avocado, tomatoes, spinach and salmon, and a black coffee

Tofu salad with tomatoes, avocado, raisins, celery, beetroot and apples

Yeast-free quesadillas with butternut squash, BBQ sauce and avocado

Vegan chocolate protein shakes, cashew nuts, bananas with peanut butter, full-fat coconut yoghurt