“We feel better than ever!”
OLIVIA ‘I’VE GIVEN UP DRINKING’
While many of us have spent the last few months snacking on the couch, former Love Island star Olivia Attwood has used the time in lockdown to focus on feeling good about herself.
Opening up on Instagram Stories, Liv, 29, revealed she’s ditched booze, has been whipping up healthy meals and enjoyed seeing those closest to her – including her footballer fiancé, Bradley Dack.
When asked what’s been the best thing about lockdown, Liv told fans, “Getting my health back on track, not drinking, eating home cooked food. And spending quality time with Bradders and my family.”
Liv, who recently revealed that she takes medication for anxiety and depression, also shared details of her new daily routine. “I try and drink at least two pints of water soon as I wake up, sometimes with lemons,” she told fans. “And then I take my vitamins, I rotate what I take quite a lot… (Oh, and my happy pills of course).”
In a bid to further improve her wellbeing, Liv tried cupping, the alternative therapy made famous by the likes of Gwyneth Paltrow, which is claimed to promote blood flow and relaxation by placing cups on the skin to create suction. Sharing a snap of the resulting dark bruises on her back, Liv wrote, “Looks horrendous but feels so much better!”