Olive Magazine

Sea bass with fermented chilli

20 MINUTES + FERMENTING + MARINATING | SERVES 4 EASY | GF

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sea bass fillets 4 fish stock 200ml FERMENTED CHILLIES red and green chillies 250g, cut in half and deseeded sea salt 3 tbsp vegetable oil 2 tbsp lemon juice a squeeze MARINADE red chillies 100g, halved and deseeded garlic 6 cloves oil 200ml lemon 2, zested fermented bean curd 100g

• Make the fermented chillies by putting the red and green chillies into a bowl. Sprinkle over 1 tbsp of salt and leave for 3 hours, then rinse under cold water. Heat 250ml of water in a small pan with the remaining 2 tbsp of salt, until the salt has dissolved. Pour into a jug with 250ml of cold water. Put the rinsed chillies in a jar and pour over enough brine to cover, ensuring they’re fully submerged. Leave to ferment in the fridge for 2-3 weeks (see cook’s notes).

• Put all of the marinade ingredient­s into a food processor and whizz until smooth. Pour into a container with the sea bass and marinate in the fridge for at least 4 hours but preferably overnight.

• Put the fish stock into a small pan and gently reduce until you have 50ml of intense fish stock.

• Heat the oven to 220C/fan 200C/gas 7. Scrape off most of the marinade from the fish, add the fillets to a roasting tray and cook for 10 minutes.

• Remove 3 chilli halves of each colour from the brine and finely chop. Heat the oil in 2 small pans and fry separately until heated through. Finish with a squeeze of lemon juice.

• Serve the sea bass with the two colours of fermented chilli down two halves of the fillets and some of the fish stock spooned around.

PER SERVING 402 KCALS | FAT 30.5G SATURATES 5.4G | CARBS 1G | SUGARS 0.5G FIBRE 0.2G | PROTEIN 31G | SALT 0.4G

COOK’S NOTES

You need to seal the jar of chillies and put it in the fridge, unscrewing the lid every 4-5 days to let out any gas produced by the fermentati­on, or, instead, buy jars of pickled chillies at any large supermarke­t. You can find fermented bean curd in Chinese supermarke­ts and on souschef.co.uk.

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