Beetroot borani and halloumi breakfast bowls
40 MINUTES | SERVES 4 EASY | V
This is my take on a fabulous meal that I had in a café called Concrete Jungle in Sydney. The owner is Lebanese and injects hints of his home into several of the dishes, including a lush breakfast salad made with a colourful swirl of beetroot borani (an Iranian yogurt-based dip).
giant couscous 200g
olive oil 3 tbsp
lemons 1 1/2, juiced
mixed leaves (such as spinach and rocket) 50g
cooked beetroot 250g
greek yogurt 150g
garlic 1 clove
red onion 1, thinly sliced
vinegar (such as cider, white or red) 1 tsp
eggs 4
halloumi 250g block, sliced
black sesame seeds 1/2 tsp
dukkah 2 tsp (see cook’s notes on p42)
small mint leaves a handful
• Cook the giant couscous following pack instructions, then tip into a mixing bowl and add 1 tbsp olive oil and the juice of 1/2 a lemon. Season and mix well. Add the mixed leaves. Roughly toss together.
• Meanwhile, put the beetroot into a blender or food processor with the yogurt, juice of 1/2 a lemon, garlic and a good pinch of salt and pepper. Blend until smooth.
• Put the onion into a mixing bowl and add the remaining lemon juice and a good pinch of salt. Mix well and leave to macerate.
• Add the vinegar to a pan of simmering water. Swirl the water around with a spoon and crack an egg into the centre. Poach for 4-5 minutes. Remove with a slotted spoon and leave to drain on kitchen paper on a warm plate. Repeat with the rest of the eggs.
• Heat the remaining oil in a non-stick frying pan over a high heat and fry the halloumi for 1-2 minutes on each side until golden. To serve, swirl the beetroot around the edges of 4 serving plates and scatter over the black sesame seeds and most of the dukkah. Divide the couscous between the plates. Top with halloumi and a poached egg. Pile the onions on top and scatter over the mint and remaining dukkah. Serve immediately.
PER SERVING 643 KCALS | FAT 33.8G SATURATES 15.8G | CARBS 49.7G | SUGARS 11.4G FIBRE 4.9G | PROTEIN 32.7G | SALT 2.3G