Victimwas pulledto theground
A mum who pulled a woman by the hair to the ground has been given an “unusual” disposal by a sheriff.
Lianna Reid repeatedly seized Karin McLelland by the hair and pulled her to the ground on September 4, 2021 in MacDowall Street, Johnstone.
The 29-year-old also made threats to “kill” and “slash” McLelland.
Procurator fiscal depute, Karen Yuill told Paisley Sheriff Court: “During the early hours of September 4, and into the morning, the witness Stewart, Powell and the accused were consuming alcohol in Stewart’s home.
“At an unknown time, there was a falling out between the three causing a disturbance and Reid was asked to leave.
“Around 10am, McLelland was alerted by her neighbours Stewart and Powell that they had issues with Reid and she was now considered as an unwanted guest.
“McLelland and a witness Barr made themselves known and found Reid under the influence of drugs or alcohol and acting in a rude manner.
“They directed Reid to leave and she turned around and stepped towards Barr which caused McLelland to intervene.
“Reid grabbed McLelland by the hair and stated, ‘I’m going to kill you, I’m gonna slash you, you’re f ***** g dead.’
“Powell pulled Reid off but despite attempts to restrain her, she broke free and pulled McLelland by the hair and pulled her to the ground a second time.
“At 10.15am, police officers were actioned to attend and traced the accused. At 11.15am, Reid was arrested but not formally cautioned and charged at the time and a report was sent to my office.”
Defence agent, Ms Buchannan told how the mother-of-twins was taking “voluntary steps” to address her behaviour.
Ms Buchannan added: “Her difficulty is alcohol. But the good news is she’s recognised that and is trying to stop her alcohol consumption.”
Sheriff Clair McLachlan said: “You certainly seem to be addressing these underlying issues. Do you feel the benefit of these?”
From the dock, Reid replied: “I do feel like my life is better. I don’t want to live my life like that anymore.”
Admitting it was an unusual step, Sheriff McLachlan said: “I am satisfied you are taking the steps to address these issues. Had you not been, it would have been a community payback order with supervision.”
Reid, of Dryden Street, Hamilton was admonished and dismissed.
MOST people know consuming too much processed food isn’t good for our health. Now, a new study suggests ultra-produced foods may be linked to an increased risk of cancer.
Researchers at Imperial College London found higher consumption of ultra-processed foods (UPF) was associated with a greater risk of developing cancer overall, and specifically ovarian and brain cancers. It was also associated with an increased risk of dying from cancer, particularly ovarian and breast cancers.
The observational study, funded by Cancer Research UK and the World Cancer Research Fund, used UK Biobank data to examine the diets of more than 197,000 people aged 40-69, and found that for every 10% increase in ultraprocessed food in a person’s diet, there was a 2% increased risk of cancer overall, and a 19% increased risk for ovarian cancer.
Lead senior author, Dr Eszter Vamos says: “This study adds to the growing evidence that ultraprocessed foods are likely to negatively impact our health, including our risk for cancer. Although our study cannot prove causation, other available evidence shows that reducing ultra-processed foods in our diet could provide important health benefits.” Nutrition consultant Ursula Arens says it’s a good idea to: “Have less foods that are high in fat, high in salt and white flour, and go for wholemeal flour, wholegrain cereals and fruit and veg. Put a bit more time into preparing foods, and choosing fresh ingredients,” she adds.
SWAP: Sugary cereals for wholegrain unsweetened high-fibre cereals
Instead of processed sugary breakfast cereals, Ursula suggests going for cereals like wheat biscuits, muesli or bran flakes. However, breakfast choices can be confusing, she acknowledges – and at the end of the day, you want to give your children something they’ll eat.
You could make your own muesli, but it might be more realistic to look at the sugar content on cereal boxes, she says, and go for those that have less sugar and more fibre.
SWAP: Sugary canned drinks for tea or diluted fresh juice
Instead of picking up a can of sugary pop, Ursula suggests choosing tea, herbal teas and diluted fresh juice – or, even better, plain old water.