Pick Me Up! Special

KOREAN PORK BELLY

- For more recipes, visit www.bacofoil.co.uk

Serves 4

Prep time: 10 minutes Cooking: 15 minutes

• Bacofoil® The Non-stick Kitchen Foil

• 600g pork belly slices

• 1 clove garlic, finely chopped or crushed

• 2-3cm pieces fresh ginger, peeled and grated

• 1 tbsp Gochujang paste or other chilli paste

• 3 tbsp lower salt soy sauce (or gluten free tamari)

• 1 tbsp sesame seeds

• 1 tbsp brown sugar

• 1 tsp rice wine vinegar

For the sauce:

• 1 tsp sugar

• 1 tbsp boiling water

• ½ tsp grated fresh ginger

• 1 tsp sesame oil 2 tbsp lower salt soy sauce (or gluten free tamari)

To serve:

• Boiled rice

• 6cm piece cucumber, cut

into very fine sticks

• Gem lettuce leaves

• 2 spring onions, finely sliced

1. Mix all the marinade ingredient­s together in a large shallow bowl and add the pork slices. Turn to make sure the meat is well coated then cover and refrigerat­e for a few hours.

2. When you’re ready to cook, preheat the oven to 180ºc fan/200ºc/gas 6. Line a shallow baking tray with Bacofoil® The Non-stick Kitchen Foil.

3. Place the pork slices onto the tray and cook in the oven for 30-40 minutes (depending on thickness), turning over half way through cooking.

4. Meanwhile, make the sauce. Dissolve the sugar in the hot water in a small bowl, then stir in the ginger, sesame oil and soy sauce. Set aside. Cook your rice and prepare the accompanim­ents.

5. When the meat is cooked you can place the tray under a medium hot grill for a minute or two on each side to crisp it up a little more, if that’s how you like it. Watch it doesn’t burn!

6. Transfer the meat to a board and slice thinly into bite-sized pieces. Serve with the rice, lettuce, spring onions and cucumber and sauce on the side.

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