Try this….

sparkling ice cloudy lemon flavoured sparkling Water, £1.49, tesco, sainsbury’s, Boots, superdrug, Wh smith With just 12 cal and zero sugar, this is a great alternative to fizzy pop. sacla reduced fat

Basil pesto and sun dried tomato pesto, £2.49, morrisons, co-op, ocado made to authentic recipes but with 30% less oil, add just a little of these to meals to get a mediterranean flavour.