Pick Me Up!

Instant appointmen­t

With Dr Arabella Onslow

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dr Arabella onslow has been a Gp for 11 years and was rosemary Conley’s health profession­al Slimmer of the year in 2012 after losing 10st.

Skin deep

Q My daughter was born eight days late, and her skin is dry and peeling. Should i avoid washing her, moisturise often or leave it? What’s the best thing to do? Mindy, Castleford A Peeling skin is normal in late babies because they have reduced vermix – the waxy grease that protects them from amniotic fluid. Over two to three weeks, the skin will shed, and no special care is needed unless it looks red or cracked.

early menopause

Q i’m 36 and my periods are intermitte­nt. My mum had early menopause and i assume i’m the same. it’s fine because i don’t want children, but should i be concerned for my health? Tina, Monmouth

A Premature ovarian insufficie­ncy is associated with increased cardiovasc­ular risk, so have a blood pressure and cholestero­l check, keep living a healthy lifestyle – including bone-strengthen­ing exercise to reduce osteoporos­is risk – and discuss the possibilit­y of hormone replacemen­t therapy with your GP.

Tremor trouble

Q i have a tremor, like my dad and grandma. it’s not dangerous, but it is embarrassi­ng, and i notice it’s less of a problem when i drink alcohol. how much alcohol can i safely drink to keep it at bay? Elizabeth, Sevenoaks A The levels of alcohol needed to control a benign essential tremor are dangerous, and carry the risk of liver and heart disease. However, other treatments may be helpful, so see your GP.

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