What’s normal What’s not!

Neck ache

This is a common problem that usually gets better after a couple of days or weeks, and is rarely a sign of anything serious.

It can occur as a result of sleeping awkwardly, using a computer for too long or from bad posture.

Measures such as painkillers, hot-water bottles or neck exercises can help, but if the pain or stiffness doesn’t clear up after a few weeks, you should see your GP.