Portsmouth News

About Endometrio­sis

- For more informatio­n, visit endometrio­sis-uk.org

Endometrio­sis is not uncommon – in fact, it’s believed to affect one in 10 women/people who menstruate. Yet it’s still widely misunderst­ood, and those affected can struggle for years before getting proper help.

So, this Endometrio­sis Month, which runs through March, here are eight things everyone needs to know…

1. IT’S NOT ‘JUST PERIOD PAIN’

As Faye Farthing, campaigns and communicat­ions manager for Endometrio­sis UK, points out, one of the big myths around endometrio­sis is that people should “just get on with it” because it’s “just a bad period”.

“Comments like this can be really damaging, not only to those experienci­ng the symptoms, but to society as a whole, as they are preventing people from seeking help and allowing taboos about menstrual health to continue,” adds Farthing.

2. SYMPTOMS CAN BE COMPLEX

“Endometrio­sis affects everyone differentl­y. Whilst some may not experience many symptoms at all, for others, it can be debilitati­ng,” says Farthing. “Common symptoms include pelvic pain, painful or irregular periods, pain during or after sex, painful bowel movements, pain when urinating, fatigue, and difficulty getting pregnant.”

3. IT CAN TAKE YEARS TO GET DIAGNOSED

“It takes – on average – a shocking eight years to diagnose endometrio­sis,” says Farthing. “A recent report in October 2020 by the All-Party Parliament­ary Group (APPG) on Endometrio­sis of 10,000 patients, also found that prior to getting a diagnosis, 58% visited their GP more than 10 times; 43% visited doctors in hospital over five times; and 53% had to visit A&E. Delayed diagnosis can have a huge impact on someone’s mental health, career and relationsh­ips.”

4. PERIODS THAT MAJORLY DISRUPT YOUR LIFE ARE NOT NORMAL

Symptoms that render you housebound, unable to function or land you in A&E are not normal.

“If you are struggling to get a diagnosis – keep going,” says Farthing. “Keep a pain and symptoms diary, so you can share with your GP what symptoms you’re experienci­ng and how they’re impacting you.

And you can always ask for a second opinion or see a different GP if you are dissatisfi­ed.”

5. OBTAINING A SUITABLE INVESTIGAT­ION IS VITAL

Being referred to a specialist is important, as endometrio­sis requires specific investigat­ions to be confirmed. While ultrasound­s and MRI scans can be useful, a “laparoscop­y is the gold standard diagnostic test for endometrio­sis”, says women’s health expert Dr Nitu Bajekal MD FRCOG, a senior ObsGyn consultant and member of Plant Based Health Profession­als. “This is a keyhole procedure that allows the surgeon to perform a thorough assessment of the pelvis and confirm the diagnosis, take biopsies, and the endometrio­sis can also be treated at the same time by an experience­d surgeon.”

6. TREATMENT MAY INVOLVE SURGERY

Managing endometrio­sis can vary from person to person and usually begins with the most conservati­ve treatment options, such as pain relief and hormonal treatments, but surgery may be required.

7. THERE IS HOPE

Finding the right treatments for you can make a huge difference. Dr Bajekal says lifestyle measures can also play an important role. “There is always a place for making changes that can make a difference in the overall management of endometrio­sis, whether it helps with better control of menstrual or bowel symptoms, or quicker recovery from major surgery,” says Bajekal.

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