Portsmouth News

Protect yourself from new disease

Tick-borne encephalit­is virus has arrived in the UK. Lisa Salmon finds out more.

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Avirus carried by ticks has been found in the UK, and health experts are warning that people need to protect themselves from being bitten. The UK Health Security

Agency (UKHSA) says the species of tick which carry tick-borne encephalit­is virus (TBEV) is widespread in the UK.

They stress that although the risk to the public is low, it’s important for people to protect themselves against being bitten by the tiny bugs, which can also transmit the much more common Lyme disease.

“The risk of tick borne encephalit­is virus in England is very low, but as ticks can carry other infections, it is as important as ever to be ‘tick aware’,” says Dr Claire Gordon from the UKHSA.

The UKHSA says there have been three cases of probable TBEV cases in England since 2019, but only one (in Yorkshire last year) has been confirmed.

The virus causes a range of disease, ranging from completely asymptomat­ic infection, to mild flu-like illness, to severe infection in the central nervous system such as meningitis or encephalit­is. Symptoms of this are similar to other causes of meningitis, and can include a high fever with headache, neck stiffness, confusion or reduced consciousn­ess.

Dr Bethan Purse, from the UK Centre for Ecology and Hydrology (UKCEH), is principal investigat­or of the TickSolve project, which is looking at whether climate change and woodland expansion are likely to increase tick-borne infections like TBEV and Lyme disease.

She says: “Risks from tickborne diseases are rising across Europe, due to increases in woodland cover and deer numbers, as well as climate change.”

So, here’s what to do…

Keepskinco­veredwheno­utwalking

If you’re walking in areas ticks might be lurking, like woodland, long grass and scrubland, wear long trousers and long-sleeved tops to keep your skin covered.

“You may even want to tuck your trousers into your socks to be extra safe,” Purse advises.

Wearlight-colouredcl­othes

Purse says it’s a good idea to wear light-coloured clothing, particular­ly light trousers and socks, so ticks can be spotted more easily and brushed off.

Sticktopat­hs

As ticks live in woodland and undergrowt­h, it’s sensible to stick to clearly-marked paths when you’re walking if possible.

Beawareofw­hereyoucou­ldbebitten

Adults are more likely to be bitten on the legs and ankles, and children, because they’re smaller, may be bitten as high up as the neck and hairline. “Ticks sit and wait on vegetation for hosts to go past, so any part of you that’s in contact with vegetation may come in contact with a tick,” says Purse.

Splashonin­sectrepell­ent

Make sure you cover yourself in insect repellent before going for a country walk, advises Purse. She says the repellent needs to contain DEET, which is in most repellent products.

Checkyourc­lothesandb­odyfortick­s

“You can have situations where you find a tick on you two or three days after you’ve visited a tick-infested area, so they can be latched on for a while,” says

Purse. “And the longer they’re on, the higher the likelihood of them transmitti­ng infections. If you’ve gone on a walk somewhere that may be a tick habitat, check yourself and your family as soon as you get back.”

Checkdogst­oo

Dogs can bring ticks into the house, and Purse says: “Lots of people will notice ticks on their dogs before they notice them on themselves.” She says it’s quite unlikely that a tick will fall off a dog in the home and then bite a human as well, as there tends to be long intervals between ticks’ blood meals.

However, she points out:

“Dogs can be a good indicator as to whether you’re likely to pick up ticks in particular habitats.”

Ifyoudoget­bitten…

Remove any attached tick as soon as you find it using a tick-removal tool or fine-tipped tweezers, says Purse, who recommends seeking medical advice if you think you’ve been bitten and feel unwell.

 ?? ?? Ticks are particular­ly prevalent in woodland
Ticks are particular­ly prevalent in woodland

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