NO HANDS MASSAGE

when you need to unwind & energise!

Sounds different – and it is! Gentle yet powerful, this fabulous therapy has a growing reputation.

l Why so good? Using the forearm rather than hands and a range of body movements including the therapist’s weight, No Hands therapists create a deep and sustained touch. ‘Imbalances can be put right without you realising, areas you didn’t even know were tense can be loosened,’ says master No Hands therapist Wendy Mills.

l What happens? It’s flexible. ‘I’ll design a treatment that meets people’s needs,’ says Wendy. You can have it lying down or seated, with or without oils, in silence or with conversation. Once the touch has finished, you’ll relax for a while then walk around to connect with your body and notice any changes. ‘This is as important as the touch itself,’ says Wendy.

l Feels like? ‘Soft and strong but never painful. Clients notice structural changes first – like feeling taller, then in their walk after the massage they may notice changes in their energy levels or their emotional state,’ says Wendy.

l Hidden potential? Seriously mindclearing. Some notice they feel stronger in themselves and get a clear idea of where they’re heading in life.

l Cost? £45 for a one-hour session with Wendy, but she offers discounts for regular visits. Wendy Mills is in Hereford (wendymills.co.uk). For therapists nationwide, visit nohandsmassage.com.