Prima (UK)

Gingerbrea­d cupcakes with date caramel

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Who doesn’t like gingerbrea­d!? The date topping is genius, too. When soaked in hot water, dates soften and can be blended into a purée, which has a smooth, sticky texture and a caramel-like flavour.

MAKES 6

• 90g wholemeal plain flour

• 30g dark brown soft sugar or coconut sugar

• 25g ground almonds

• 1/2tsp baking powder

• 1/4tsp bicarbonat­e of soda

• 1/2tsp ground cinnamon

• 1tsp ground ginger

• 1/2tsp ground cloves

• 1/2tsp ground nutmeg

• 90g 0% fat Greek yogurt

• 1 egg

• 11/2tbsp melted coconut oil

• 2tbsp crystallis­ed ginger chunks, to decorate

FOR THE DATE CARAMEL

• 100g pitted dates

• 60ml milk or non-dairy milk alternativ­e

• 1tsp vanilla extract

1 Preheat oven to 200°C (180°C fan) mark 6 and line a standard muffin tin with 6 muffin cases.

2 Mix together the flour, sugar, ground almonds, baking powder, bicarbonat­e of soda, spices and a pinch of salt in a medium bowl.

3 In a separate bowl or jug, combine the yogurt, 45ml water, egg and coconut oil.

4 Pour the wet mixture into the dry mixture and stir together until just combined. Divide mixture between the prepared muffin cases.

5 Bake for 20-25min until lightly browned on top and a toothpick inserted into the centre of a cupcake comes out clean. Set aside to cool.

6 Meanwhile, make the caramel.

Place the dates in a small jug and cover with boiling water. Set aside for 15min to soak.

7 Drain the dates and return to the jug, then add the milk, vanilla and a good pinch of salt. Blend until smooth with a stick blender or in a food processor.

8 Once you’re ready to serve the cupcakes, frost them with the date caramel and sprinkle on some crystallis­ed ginger chunks for decoration.

 ?? ?? Home-made sweet treats are that bit tastier
Home-made sweet treats are that bit tastier
 ?? ?? • Feel Good Food (HQ, £20) by Joe Wicks is out now
• Feel Good Food (HQ, £20) by Joe Wicks is out now

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