SNACKS MADE SPECIAL

For simple nibbles to on the go to sophisticated starters to share with friends, look to The Laughing Cow

Smooth and creamy, The Laughing Cow® cheese is a favourite choice for snacks of all shapes and sizes. A good source of protein, with just 20-42 calories per triangle, it’s versatile enough to enjoy any way you wish, whether you’re dipping crunchy fruit or vegetables or whipping up tasty bites to share with friends. Try these colourful filo tarts and discover why The Laughing Cow triangles, dips and tubs are the ultimate snack hack.

THE LAUGHING COW AND FILO VEG TARTS

Makes 4

1 1/2tbsp olive oil, plus extra to grease

1 carrot (125g), peeled and diced

1 small courgette (150g), diced

1 stalk celery, diced 3 sheets filo pastry, cut into 13cm squares

1tbsp chopped parsley

4 x The Laughing Cow Original Triangles, diced

1 Preheat the to 180°C (160°C fan), mark 4. Lightly grease a large Yorkshire pudding tin.

2 Place the diced vegetables in a small roasting tin, season well and drizzle with 1/2tbsp olive oil. Roast for 10-12min, until the vegetables start to soften. 3 Meanwhile, brush one square of filo pastry with a small amount of the remaining olive oil and place in one of the holes in the tin. Repeat with another 3 sheets, layering them on top of each other at different angles. Repeat with the remaining pastry in the other holes.

4 Toss the parsley with the roasted vegetables, then spoon the mixture into the pastry cases.

5 Top with The Laughing Cow and bake in the oven for 12-15min, until the pastry is crisp and golden. Remove from oven and allow to cool for 5min. Carefully remove tarts from the tin and serve.

Per serving 198cals,

5.6g protein,

24.2g carbs, 8.5g fat