STAY

RiDE (UK) - - The Avon Day Trip -

Boar’s Head Ho­tel Comfy old coach­ing inn in the heart of the town, with park­ing for bikes in its court­yard. Good grub too, if you aren’t too fussed about go­ing out to ex­plore Car­marthen it­self. www.boarshead­ho­tel.net

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Llan­er­chaeron Time-cap­sule Ge­or­gian self-suf­fi­cient es­tate just out­side Aber­aeron, com­plete with walled gar­dens, a work­ing farm and a beau­ti­ful lake. Ad­mis­sion is £7.45/£8.20 for adult with kids at £3.75/£4.20 www.na­tion­al­trust.org.uk

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Do­lau­cothi gold mines An­other Na­tional Trust site – but very dif­fer­ent in its na­ture. Hire a hard hat and go for a tour of th­ese his­toric un­der­ground gold mines, just a few miles from Llan­dovery. Dis­cov­ered by the Ro­mans 2000 years ago, min­ing con­tin­ued here un­til 1938. Don’t turn up on spec though – check the web­site and plan your visit in ad­vance. www.na­tion­al­trust.org.uk

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